“I look forward to my sessions with Valerie. The classes are fun but challenging.”

But the most important gift she gave me was a different understanding, on an emotional level, of the value and importance of the exercise in which she was training me. For instance, she summarized that she was ‘retraining my brain’

“You are a wonderful teacher. I am glad I had the opportunity to work with you. You are a blessing to PD patients and others who benefit from your lovingly tough classes. Thank you for all you do. Your commitment to helping others is demonstrated continually by your words and actions.”

The results have been immediate. I feel better (more free in my movements) than I have since my diagnosis and will be discussing dropping one of my medication at my next neurological appointment.

I cannot be strong enough in my recommendation to seek out Dr. Johnson, or physical therapy. The education in exercise technique is immensely valuable. The gift of a transformed mindset regarding real engagement in that exercise is priceless.

“Keep up the great work, Val! I went to you for about two years for chronic vestibular balance and dizziness issues, and now I am so much better and these issues do not hinder my lifestyle. I think your optimism and energy were as important as the vestibular rehab exercises. You were more than just a physical therapist, but a PT/Life Coach! Thanks again for everything!”