“Thank you Valerie Waldron Johnson and Balance Therapy for keeping this Parkinson’s person more limber and more symptom free with your knowledge of correct exercises, stretches and cardio to help delay Parkinson’s progress! I look forward to all our sessions!”

The results have been immediate. I feel better (more free in my movements) than I have since my diagnosis and will be discussing dropping one of my medication at my next neurological appointment.

“Valerie truly has a great thing going for this population. Every mutual patient we share just raves about her personality and how hard she works them. Thank you for all you do for our community.”

I cannot be strong enough in my recommendation to seek out Dr. Johnson, or physical therapy. The education in exercise technique is immensely valuable. The gift of a transformed mindset regarding real engagement in that exercise is priceless.

“I look forward to my sessions with Valerie. The classes are fun but challenging.”

But the most important gift she gave me was a different understanding, on an emotional level, of the value and importance of the exercise in which she was training me. For instance, she summarized that she was ‘retraining my brain’