Monday- Friday 8:30 a.m.- 5:30 p.m.
We offer in-home and clinic therapy.
Exercise Essentials for Parkinson’s Disease
by Dr. Valerie Johnson, PT, DPT
You don’t have to be a physical therapist to be an expert at exercise. All you need are some clear guidelines, a lot of effort, and little creativity. That’s what it takes to stay on top of your PD symptoms, slow the progression of PD, and enjoy a better life. In this guide, you will learn some tricks of the trade about how and why you should be exercising with PD.
I cannot be strong enough in my recommendation to seek out Dr. Johnson, or physical therapy. The education in exercise technique is immensely valuable. The gift of a transformed mindset regarding real engagement in that exercise is priceless.
Thanks to Dr. Valerie Johnson, I have changed my outlook on life. I can live with Parkinson’s, it will not defeat me…
“Balance Therapy has helped more than anything else we have tried. Valerie Waldron Johnson makes it fun and really cares about her clients.”
“Valerie truly has a great thing going for this population. Every mutual patient we share just raves about her personality and how hard she works them. Thank you for all you do for our community.”
I had nothing to lose. There were still spots with Dr. Johnson open under the grant, so I signed up for physical therapy. It was perhaps the best decision of my life.
“I look forward to my sessions with Valerie. The classes are fun but challenging.”
By Brian George How a Physical Therapist specializing in Parkinson’s disease (PD) changed … saved my life as I know it. I was diagnosed with PD a year ago after experiencing symptoms for a couple of years. I...…
By Valerie Johnson, PT, DPT and Chrystal Kafka Is Pilates good for Parkinson’s you ask? The answer is… Sometimes. I’ve teamed up with the wonderful Chrystal Kafka to tackle this Pilates/ PD predicament. She is...…