Our dance classes provide an enriched environment to explore movement and music in ways that are fun, stimulating, and creative. Dance improves balance, walking, and everyday movement in persons with Parkinson’s disease. Dancing also improves quality of life, social inclusion, self-esteem, mood, and cognitive function in person’s with Parkinson’s disease. Additionally, music and rhythmic cuing helps reduce freezing, improves your ability to initiate movement, and facilitates whole body coordination. Furthermore, music is therapeutic for mood, speech, and breathing in individuals with Parkinson’s. this class, Valerie will lead you through an hour of brain changing, hand clapping, and foot stomping exercise.
Parkinson's Disease Classes
A fun way to engage the whole body, increase arm swing, and promote upright posture in persons with PD.
A Parkinson's-specific training program to maintain or restore skills that deteriorate and interfere with everyday movements.